1.Meeting up sober friends
2.Talking to your parents on the phone
3.Controlling yourself at a buffet
4.Trying to solve math
5.Dont leave open water bottles lying around
6.smoke when you already tired
7.dont talk to someone you hate
8.do not laugh for over 5 minutes
9.no running because no bueno
10.Dont make a list of top 10 things … nevermind
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